52 Essential Coping Skills for Kids
52 Essential Coping Skills for Kids
52 Essential Coping Skills for Kids
52 Essential Coping Skills for Kids
52 Essential Coping Skills for Kids
52 Essential Coping Skills for Kids
52 Essential Coping Skills for Kids

52 Essential Coping Skills for Kids

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Build Resilience and Improve Mental Health.

TAKE CONTROL OF STRESSFUL MOMENTS!

Clever and playful exercises designed for the modern-day kid (ages 5-14).

50+ creative activities, coping & calming strategies, and whole-brain solutions.

Click on a card to reveal the resilience exercise 👇

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52 Essential Coping Skills for Kids As seen featured in CNBC Raising Successful Kids

Build skills to manage emotions, thoughts, and behaviors.

FOR HOME USE

DISCUSSION: Each player draws a card and shares a real-life situation where the coping skill would be applicable.

BEDTIME ROUTINE: Choose a card to practice mindfulness, helping to set aside worries and ensure a good night's sleep.

PROBLEM-SOLVE: When facing a challenge, use a relevant card to help think through solutions and coping strategies.

FOR SCHOOL USE

CLASSROOM ACTIVITIES: Use a card to begin the day, start advisory, introduce a lesson, or as discussion/writing prompt.


SOCIAL SKILLS CIRCLES: Use specific cards to role-play or practice empathy and cooperation with students.


RESTORATIVE CIRCLES: Use the cards to guide students through reflection, perspective-taking, and resolution.

FOR THERAPY USE

THERAPEUTIC SESSION: Use cards for guided exploration of feelings, negative self-talk, experiences, or challenges.


SKILL-BUILDING EXERCISES: Use card activities to develop, practice, and apply a specific type of adaptive coping skill.


HOMEWORK ASSIGNMENT: Assign a bite-size card for a client or a family to feasibly focus on between sessions.

Targeted + Concrete + Applicable Solutions for Real-World Social Situations!

52 Essential Coping Skills for Kids is fully compatible with the 52 Essential Social Skills series!

CARDS IN THESE DECKS ALIGN BY CARD NUMBER + SUIT!

BUILD RESILIENCE and SOCIAL SKILLS at the same time!